Biting Through

Blog

09/02/2023

Spinach Dhal

Simple one-pot meal that celebrates the humble pea! A great source of vitamin A, C, Iron and protein! This recipe uses whole spices to give a deep rounded flavour, but be careful as they can spit in the hot oil! *pick out any hard bits and leave covered with a few inches of water for…

Read more

Mexican Quinoa One-Pot

Quinoa provides so many nutrients like iron, fibre, magnesium and B-vitamins. They’re technically a seed, but this easy recipe also contains black beans, so we’re including it in Pulses Week! This recipe also provides 20g of protein in each serving so it’s great for hungry mouths, and if you buy from our refill stations and…

Read more